12-Week Complete Health
It's time to live your best life!
In this 12-week challenge, we will work together to shift the way you think about health and create good habits that can lead you to sustainable change long after this challenge is finished. In this challenge I combine health, wellness, fitness and community to give you all the tools, skills and knowledge you need to reach your specific goals.
Are you ready to live your best life?
What will you get?
Weekly 60min 1 on1 personal training or health
Personalised 12 week fitness program
Nutritional support and tracking tools
Weekly emails with challenges and worksheets
Access to a private Facebook group
Complimentary Health Assessments
Paid up front: $1000
Paid weekly: $100 (total pay $1200)
The next challenge starts Sunday 6th September, 2020!
To join or find out more fill out the form below...
My own transformation testing out this program.
Health Coaching sessions can be done in person or via Zoom Conference calls.
If you need, please contact me here.
When does this challenge start?
Sunday 6th of September, 2020.
Do I have to be a member of the UFC Roackdale Gym?
No! - this package will allow you access to the gym for personal training
sessions, extra payments or a membership is required for any other
sessions in the UFC Rockdale gym.
Can I do the challenge with a friend?
Yes and this may make it more affordable.
Will this challenge help me lose weight?
Yes! and gain confidence, feel great, feel more energetic, sleep better
and feel stronger.
Can I join the challenge even if I don't live in Sydney?
Yes! However I would recommend you take advantage of the the
1 on 1 health coaching sessions instead of weekly PT sessions.
Just interested in Health Coaching? Find out more here.
Just interested in Personal Training? Find out more here.