12-Week Complete Health


It's time to live your best life!

In this 12-week challenge, we will work together to shift the way you think about health and create good habits that can lead you to sustainable change long after this challenge is finished. In this challenge I combine health, wellness, fitness and community to give you all the tools, skills and knowledge you need to reach your specific goals.

Are you ready to live your best life?

What will you get?

  • Weekly 60min 1 on1 personal training or health
    coaching session 

  • Personalised 12 week fitness program

  • Nutritional support and tracking tools

  • Weekly webinars

  • Weekly emails with challenges and worksheets

  • Weekly recipes

  • Access to a private Facebook group

  • Complimentary Health Assessments

  • & more

Price breakdown

Paid up front: $1000

Paid weekly: $100 (total pay $1200)

The next challenge starts Sunday 6th September, 2020!

To join or find out more fill out the form below...

My own transformation testing out this program.

Currently I am working out of UFC Rockdale Gym in Sydney. To find out more please go to their website here

Health Coaching sessions can be done in person or via Zoom Conference calls.

If you need, please contact me here.


  • When does this challenge start?
    Sunday 6th of September, 2020.

  • Do I have to be a member of the UFC Roackdale Gym?
    No! - this package will allow you access to the gym for personal training
    sessions, extra payments or a membership is required for any other
    sessions in the UFC Rockdale gym.

  • Can I do the challenge with a friend?
    Yes and this may make it more affordable. 

  • Will this challenge help me lose weight?
    Yes! and gain confidence, feel great, feel more energetic, sleep better
    and feel stronger.

  • Can I join the challenge even if I don't live in Sydney?
    Yes! However I would recommend you take advantage of the  the
    1 on 1 health coaching sessions instead of weekly PT sessions.

Just interested in Health Coaching? Find out more here.

Just interested in Personal Training? Find out more here.

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I am located in Sydney, Australia. Working out of the Rockdale UFC gym, but can work onlinewith anyone around the world.

© 2023 Britany Dovenor Health.