Full Holistic Health

Program

Do you want it all?

In this Full Holistic Health Program, we combine all aspects of health, wellness and fitness into a 12 or 24 week program. Here you receive weekly personal training sessions as well as fortnightly health coaching sessions to further assist you to reaching your health goals.

What will you get?

  • 1x 45min personal training session a week (valued at $80 a session)

  • 1x 50min 1-on-1 sit down coaching session per fortnight (valued at $70 a session)

  • Personalised fitness program for the rest of the week

  • Personalised coaching program

  • Personalised nutritional guide and tracker

  • Complimentary fitness assessments and body composition measurements

  • Free goal setting session

  • Recipes

  • Worksheets and tools to keep you on track

  • My personal email and chat box in My PT Hub

Price breakdown

12 weeks: $1200 pay up front or $120 a week commitment (valued at $1380)

24 weeks: $2000 pay up front or $100 a week commitment (valued at $2,760)

Just interested in Health Coaching? Find out more here.

Just interested in Personal Training? Find out more here.

Got another question? Ask away...

Currently I am working out of UFC Rockdale Gym in Sydney. To find out more please go to their website here

Health Coaching sessions can be done in person or via Zoom Conference calls.

If you need, please contact me here.

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I am located in Sydney, Australia. Working out of the Rockdale UFC gym, but can work onlinewith anyone around the world.

© 2023 Britany Dovenor Health.